Joint pains can be unbearable and often cause a lot of distress to individuals suffering from them. Swollen, tender, or stiff joints can leave people vulnerable and unable to perform even simple tasks at times. Over the years, the issue has been mitigated from affecting only old people to now affecting even young adults.
Even healthcare providers try to take a low-risk, natural route to reduce the symptoms and treat the pains before suggesting surgery or intense medications. Most people these days have seen exemplary promise using Ayurvedic medicines for joint pains.
There are many causes for joint pain, including inflammation, undernourishment, cellular imbalances, and so on. Over time, age can cause bones to lose elasticity, and poor lubrication can cause them to wear away. This further increases pain and stiffens your bones. Most conventional medications are highly intrusive and are often attached to troublesome side effects.
Using Ayurvedic medication can result in these benefits:
- Ayurvedic herbs and oils can aid in quicker recovery from injuries.
- Massaging your joints and muscles with oils can help eliminate toxins in the area and relieve joint pain.
- Ayurvedic medication reduces inflammation and swelling in the joints, thereby lowering the pain.
- Massaging oils can help improve blood circulation to the targeted areas.
- Ayurvedic ingredients can help improve metabolism and provide nourishment and lubrication to the joints.
Ayurvedic Medications that Help with Joint Pains:
1. Nirgundi: Nirgundi is one of the most commonly used Ayurvedic medications for joint pain. The plant is widely available and has been shown to minimize swelling and pain. Its anti-inflammatory and antioxidant properties benefit joints in a variety of ways. The leaves of the Nirgundi plant, along with the stem and seeds, are thought to provide the most medicinal properties.
The plant has a bitter flavor and a high potency, which makes it useful in this situation. You may add Nirgundi oil to joints, make a paste of the leaves and apply it, or make a decoction of the leaves.
2. Ajwain: Ajwain is a proven natural aid to relieve symptoms of arthritis owing to its anti-inflammatory components. It also has anesthetic properties that further help in pain management, especially during cold winters. You can add a spoonful of ajwain seeds in a tub filled with hot water and soak your joints in the water for a while. This gives immediate relief from pain. You can also crush the seeds and make a paste and apply it to the affected areas. Alternatively, you can also buy Ayurvedic medicines with Ajwain in them.
3. Dashmool: Dashmools is an Ayurvedic mix of ten medicinal herbs and is used to treat a wide range of ailments. Dashmool translates to 10 roots, of which 5 are the roots of trees while the others are roots of shrubs. The roots include gambhari, patala, shalparni, brihati, and more. This herb mix is highly anti-inflammatory and works against conditions of the body which are referred to as Vata Rog.
It has anti-inflammatory and antioxidant properties and is also a mild sedative, which effectively repairs and reduces joint pain. It is available as oil and powder and can be easily bought at any credible Ayurvedic store.
4. Shallaki: The shallaki herb is known for keeping your joints healthy and pain-free. It not only relieves discomfort but also aids in the reduction of swelling and improves mobility. Shallaki, also known as Boswellia Serrata, is often used by Ayurvedic practitioners as a pain reliever alternative. It comes in two forms: essential oil and powder.
5. Eucalyptus: Eucalyptus oil is a common herbal treatment for arthritis. The tannins in the plant’s leaves are helpful in reducing swelling and relieving joint pain. The smell of the oil is also said to be extremely relaxing and calming, and massaging in affected areas, can lower the pain in very little time. Apart from joint pains, eucalyptus is also used for treating headaches, colds and helps relieve symptoms of infection.
6. Ginger: Ginger is a common ingredient in every household but has a great value outside the kitchen as well. It is an exceptional antiseptic, anti-inflammatory substance that reduces swelling in the body, combats inflammation, and improves blood circulation. You can drink ginger tea, apply a paste of ginger on your joints, or even consume supplements that have ginger and other essential Ayurvedic ingredients to help treat joint pain.
Ayurvedic medicines for joint pain can work effectively on your ailments only when combined with a healthy diet and lifestyle. Most of the medicines and oils are natural and are risk-free, but it is best to consult your doctor for advice on the best medications for your unique condition.